Whole. You. Sincere. Authentic. You.
Coaching for the mind, body, and soul.
Professional and personal growth work that helps you reshape and live life more fully.
Our memories and experiences are stored at the cellular level.
These experiences shape us.
We hold our experiences, joy, and trauma in our muscles, body, and psyche.
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Rise to new levels of awareness.
Coaching for nurturing the mind, body, and soul.
Coaching combining somatics, neuroscience, and holistic practices teaches you how to connect more with yourself and others, develop a conscious awareness of the body, and deepen intuition.
Barbara employs her extensive experience in somatic coaching with skillful presence to promote all aspects of growth, from mood management techniques to competencies that include the body and spirit.
The growth opportunities that Barbara’s coaching method provides are limitless, and the results will positively impact all areas of your whole-life, from your career to relationships and everything in between.
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about Barbara’s ethics, professionalism, and coaching skills.
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Virtual Synchronous Workshops
Workshops are held virtually to bring a conscious awareness to your life and deepen your somatic literacy - that is, bringing forward your innate wisdom by including body and spirit to your personal or leadership skills.
Led by body language expert, gifted intuitive, and long time coach Barbara Moore, workshop attendees will learn simple practices and broaden soft skills to assist them in navigating this beautiful, messy changing world.
“And the day came when to remain tight in a bud was more painful than the risk it took to blossom.”
~Anais Nin
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If you see someone without a smile - give them yours.